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Smoking Cessation in Albany NY, North Country Acupuncture | North Country Acupuncture

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Smoking Cessation

Imagine – a Smoke-Free You!

Are You Ready?

Quitting smoking is one of the most important actions a smoker can do for themselves as well as for their loved ones.  Nearly 3 million Americans try this difficult endeavor each year with only about half succeeding… with a complement of Acupuncture a smoker can increase their chances of success!

How Can Acupuncture Help?

  1. In the process of becoming smoke-free many smokers experience anxiety with higher levels of stress and depression.  Acupuncture can help to relax the mind and cope with anxiety, mood swings, and feelings of depression.
  2. As a smoker begins to change their habits, the body goes through a healing process repairing the damage that was done through smoking.  Acupuncture can help support you through this reparative stage.

When you are ready to breath better, have increased energy levels, live longer, and altogether quit a bad habit for a whole new you… North Country Acupuncture can help!

Now is the Time!

The Smoking Cessation Program is uniquely tailored to a smoker’s specific needs and attempts to address the cravings of addiction.  Many things are taken into account such as lifestyle, years of smoking, diet, as well as social factors.  After the initial consultation, a Smoke-free Wellness Plan is designed which could include Chinese herbs, teas, acupuncture, dietary supplements and lifestyle recommendations.

Think about it… how many people in your life will you be helping by helping yourself?


Facts About Smoking

According to the Center for Disease Control:

  • Worldwide, tobacco use causes more than 5 million deaths per year
  • Cigarette smoking is the leading preventable cause of death in the United States
  • An estimated 38,000 of these deaths are the result of secondhand smoke exposure
  • On average, smokers die 13 to 14 years earlier than nonsmokers
  • Among adult smokers, 70% report that they want to quit completely, and more than 40% try to quit each year

Benefits of Smoking Cessation:

  • People who stop smoking greatly reduce their risk of dying prematurely
  • Smoking cessation lowers the risk for lung and other types of cancer.  The risk for developing cancer declines with the number of years of smoking cessation
  • Risk for coronary heart disease, stroke and peripheral vascular disease is reduced after smoking cessation
  • Coronary heart disease risk is substantially reduced within 1 to 2 years of cessation
  • Cessation reduces respiratory symptoms, such as coughing, wheezing, and shortness of breath.

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